Loading...

Subscribe

How to choose the Best Fitness Watch to Buy

May 25, 2022 - Parul Saini, Webmedy Team


Loading...

For most of us, watches are part of our daily routine. Watches today are not only used for watching time but they are also used as a fitness tracker. You can do more than just watching time, it can help you monitor blood pressure, and heartbeat rate, all this at your comfort.

While buying a fitness watch main things to consider are features, type, ease of use, display size, comfort, technology, etc. So if you are looking to buy a fitness watch, here we have briefly mentioned the features, applications, and everything a perfect fitness watch should have.

If you are one of those who is thinking of buying a Fitness Watch, you are probably confused as there are hundreds of options available. Continue reading this article and order online the best fitness tracker for yourself.

Must have Applications in a Fitness Tracker Watch

Now a fitness watch has to have some essential applications. These applications are common in almost all fitness tracker watches.

  • Pulse Oximeter (spO2)

    A pulse oximeter watch is usually referred to as a spO2 sensor on smartwatches and fitness trackers, but the terms are otherwise synonymous. The medical term is "peripheral capillary oxygen saturation", which means that it measures how much oxygen is in the blood. Health professionals will refer to these as "pulse oximeter readings," as they look to confirm how much hemoglobin, a protein carrying oxygen to the blood, is oxygenated and how much is in the blood. Wearables with this feature use a light sensor that passes through blood vessels to come up with a reading, which is best done when resting. The sensor uses light that passes through blood vessels and comes up with a percentage. Anything at 95 percent or higher is considered normal, whereas anything lower than 92 percent may be a sign of something.

  • Blood Pressure Monitor

    You can use a blood pressure monitor watch to measure your blood pressure levels by reading your systolic and diastolic pressure levels.

  • Heart Rate Monitor

    You can use a heart rate monitor watch to determine the intensity of your training. Wearable monitors that transmit data to the tracker are often more precise than wrist-mounted sensors.

  • Calorie Counter

    A calorie counter watch can track how many calories you've consumed and how many calories came from carbohydrates, fats, or protein.

  • Sleep Tracker

    A sleep tracker watch can monitor the amount and quality of your sleep. Some track movement and sleep patterns and sync wirelessly with a mobile app to keep track of the data they collect.

  • Steps Count

    If you want to know how much distance you have covered or how many steps you take, go for a step counter watch. Step counter watches generally measure steps as well as stairways climbed, duration of the exercise, and calories burned.

Essential Usability Features that a Fitness Watch Must Have

  • Display Size

    Bigger displays provide easier navigation through various functions. Advanced trackers show words, numbers, and symbols on a watch-face display. Others share data using an LED light display or through an app. When you sync the data onto your smartphone or computer, the tracker's companion app not only archives the information but also helps interpret and analyze it.

  • Battery Life

    Some are more energy-efficient than others and can be used longer without charging or replacing the batteries. Battery life can stretch from one day to several months. A fitness watch with a color touch screen and lots of sensors will need to be charged more frequently than a simple band with a few LED lights. Some fitness watches are rechargeable and some run on the coin cell batteries often used in cameras and calculators.

  • GPS for Location and Routes

    Few smartwatches have long included built-in GPS, but it's also growing as an included feature in other wearables. People know GPS in how it offers guidance on how to get from one point to another on a map. With wearables, GPS can be especially useful to runners and cyclists who want to know the exact route they went on without having to rely on a phone to do it. That also goes for long walks, or even for golfing and other sports activities where distance or location might be good to know. GPS helps immensely when it's important to measure distance for any activity you do. You can even use it with a mapping app to get around as a tourist or to track your movements throughout a given day.

  • Water and Sweat Resistance

    Moisture can shorten the life of the watch. Some watches are just splash-proof. Others can withstand a hardy shower or even swim.

  • Comfort and Style

    Many bands have slats or another way to adjust your wrist. Some can be clipped to your clothing, which may be more comfortable to wear. And some are designed for the style-conscious.

  • Syncing

    Trackers can work even better when you can evaluate your data on an accompanying app or sync data to a third-party app. We noted whether an activity tracker syncs with apps (either its own or with third-party services), how easy it is to sync, whether we could sync old workouts if we forgot to do it after a workout was completed if the syncing process was fast or slow.

Difference Between a Smartwatch and a Fitness Watch

Smartwatches and fitness trackers/watches have overlapping features that make them similar. The main feature is the design. Both gadgets have a design that resembles the traditional wristwatches and are worn in the same way. It's also possible for fitness trackers and smartwatches to look almost the same. Although these devices function and look very similar, they have some key differences between them. They can be summarized as: fitness trackers are designed for data gathering and monitoring while smartwatches are built for communication and crucial updates.

The most obvious difference that you are likely to recognize on your own is the variation in appearance. Smartwatches are designed to look like regular watches. You will be able to choose from a wide range of styles. There are a few more significant differences between fitness trackers and smartwatches that you should take note of. For example, fitness trackers are specifically designed to track your fitness and overall health. However, while many smartwatch models can be used for this purpose, they also include several additional functions, such as the ability to answer messages and make phone calls.

Overall, fitness trackers are ideal for athletes who want to closely monitor their workouts. Smartwatches do not provide as much information regarding fitness stats and are better suited for more general use.

Are Fitness Watches making your Workouts Better?

Regardless of the pros and cons, fitness watches definitely can encourage physical activity as they can track your steps taken and even stairs climbed. Depending on the features, many can track your stress levels and help you relax. Even your heart can be benefited as some fitness wearables can monitor oxygen levels and blood pressure.

There is no doubt that the health data collected can help improve your fitness levels, set up goals, and create a habit.

How Accurate are Fitness Watches with GPS?

The accuracy of GPS on smartwatches can vary based on your make and model. OEMs use different GPS sensors and receivers that govern the location accuracy. For example, a fitness band or watch with GPS + GLONASS will ideally be more accurate than just GPS. The accuracy also depends on interferences faced by the watch. If you're around an area enclosed by tall buildings or trees, the watch may have difficulty locking the GPS signals.

Choose the One that Fits You

There are benefits to choosing each of these gadgets. Before making the final decision, identify why you need a wearable. If you want a convenient and advanced way to track and monitor your fitness, go for a fitness tracker. If you're looking for an effective way to communicate while working out, choose a smartwatch.

The device you choose will depend on the functions that are crucial to you. However, choose a device that will match your needs and budget.

Loading...

Recommended



A Glucometer is a medical device for determining the approximate concentration of glucose in the blood. Knowing your blood sugar level quickly and conveniently can help prevent an emergency situation.


Medical devices must comply with strict general controls and procedural guidelines. To ensure the safety and efficacy of medical devices, standards must be developed and used. Several regulatory agencies and standards organizations collaborate in the development of accepted standards for medical equipment. The development of performance characteristics, characterization and testing methods, manufacturing practices, product standards, scientific protocols, compliance criteria, ingredient specifications, labeling, and other technical or policy criteria constitute standard-setting activities.


It's a big challenge for hospitals and health systems that patients are discharged, then re-admitted after returning home in short order. It's problematic for several reasons. Health and wellness are always top priorities for hospitals and health systems, which means that when a patient is discharged and suffers a setback that causes them to return to the hospital (usually within 30 days of discharge), it has a negative influence on their health and convenience.


Mango is a delicious tropical fruit that is not only delicious but also offers many health benefits. Mangoes are part of the family of pistachios and cashews, known as the Anacardiaceae family. Mango comes in many different varieties, each with its own unique flavor and texture.


Liver is an important organ of the body which aids in digestion, stores nutrients and detoxifies our body by eliminating harmful substances. Liver also acts as an important warrior of our immune system as it identifies harmful bacteria, viruses and toxins that enter our body, captures them and throws them out of the body. A healthy liver is essential for overall health and well being.


Imagine your body as an intricate fortress, constantly guarded by an invisible but ever-vigilant protector: mucus. This unsung hero works tirelessly, shielding you from the onslaught of environmental villains and internal turmoil. Yet, when we find ourselves constantly clearing our throats or battling with that annoying sensation of phlegm, it's a sign that our protector is working overtime. This isn't just a tale of discomfort; it's a story of resilience, a signal from our bodies that something is amiss. Let's understand this protective mechanism, exploring the myriad causes of phlegm and mucus in the throat, and uncover the ways we can support our body's natural defenses for a happier, healthier life.


Imagine a future in which medical diagnoses are made accurately and lightning-fast, and treatment plans are tailored to the individual patient. Artificial Intelligence is making such a future possible.


The healthcare industry has started adopting the Internet of Things for patient care and tracking their needs. Remote monitoring, smart sensors, medical device integration, fitness trackers, wearable biometric sensors, glucose monitors, prescription dispensers, and smart beds, are all examples of adoption of Internet of Things in healthcare.


Blockchain technology has the potential to transform healthcare. Blockchain technology can be used to build a patient-centric healthcare ecosystem that is secure and interoperable.


Are you ready to supercharge your mornings and set a healthy tone for the rest of the day? Drinking a mixture of turmeric and ginger first thing in the morning is often recommended for its potential health benefits. Consuming these two together may provide synergistic benefits while enhancing their individual effects.


Garlic has been used for centuries as a natural remedy for a variety of medical conditions. The beneficial properties of garlic are due to a compound called Allicin.


In this article, we will explore the science behind apple cider vinegar's potential to enhance weight loss efforts. From boosting metabolism and reducing fat accumulation to regulating blood sugar levels and suppressing appetite, learn how this natural remedy might support your health and fitness goals.


We all love squeezing the juice out of a lemon and savoring its inner pulp, but did you know that the peel of a lemon contains a wealth of vitamins, minerals and powerful bioactive compounds? Let's uncover the secret of lemon peel, a hidden treasure that surpasses lemon pulp in nutrient concentration.


Human growth hormone (HGH) is a hormone that promotes growth, muscle mass, and fat metabolism. HGH is a naturally occurring hormone released in the body by the pituitary gland. It can be especially important during weight loss, injury recovery, and athletic training. People can try to increase their growth hormone naturally by changing their diet and lifestyle choices.


Explore the world of cucumbers, where every bite is not just about a refreshing crunch, but also a step towards better health! Often overlooked as just a salad ingredient, cucumbers are a powerhouse of nutrients that do wonders for your body. From hydrating your skin to keeping your heart healthy, these green vegetables are full of surprises.


You might be aware of the health benefits of papaya fruit, but do you know that the green leaves of the papaya tree are a powerhouse of healing properties that have been used in traditional medicine for centuries. Papaya leaves contain a unique blend of enzymes, vitamins and antioxidants. From increasing platelet levels in dengue patients to providing relief from gastric problems, papaya leaves are a health powerhouse.


The world is witnessing an extraordinary change in the healthcare sector. Technology, once considered a side function, is now at the heart of modern medicine. In this article, we will explore in detail an important aspect of healthcare technology, which is the integration of wearable devices into remote patient monitoring and telehealth.


Chronic fatigue syndrome (CFS) is a debilitating condition characterized by persistent fatigue that doesn't improve with rest. It affects millions of people worldwide and can severely impact daily life. Understanding the causes and treatment options is crucial for those struggling with chronic fatigue. Let’s explore the common causes of chronic fatigue, foods that can help combat chronic exhaustion, and effective supplements to support energy levels. By addressing these factors, you can find relief from chronic fatigue syndrome symptoms and discover potential chronic fatigue treatment options that work for you.


As the world population continues to age, promoting healthy aging and independence of seniors is becoming increasingly important. Wearable technology, which was once considered as a trendy gadget for the younger generation, is now being used for the betterment of senior citizens.


IoT offers significant benefits for chronic disease management by enabling continuous monitoring of patients' health metrics. With devices like smart glucose monitors and blood pressure cuffs, healthcare providers can receive real-time data. This allows for timely interventions, personalized treatment plans, and improved patient engagement, ultimately leading to better health outcomes.


A fitness tracker can help improve the quality of your workout and take you a step closer to your fitness goals. Being fit is an arduous task and requires constant self-motivation. A fitness watch can help personalize your workouts, fine-tune your daily habits, and make impactful changes to your diet and workout regime.


High blood pressure, also known as hypertension, affects millions of people around the world. If not managed it can cause serious health problems. But here's the good news—changing your diet can help lower your blood pressure naturally. Let's learn about the top foods that can make a big difference in reducing high blood pressure naturally.


Researchers at MIT have developed ultrasound stickers. These ultrasound stickers, which are stamp-sized devices, can stick to the skin and can provide continuous ultrasound imaging of internal organs for up to 48 hours.


Gastroesophageal reflux disease (GERD) is a common condition affecting many people worldwide. It occurs when stomach acid frequently flows back into the esophagus. This backflow, known as acid reflux, can irritate the esophageal lining, leading to various uncomfortable symptoms.


The healthcare and wellness industry is shifting toward regulated, personalized, and monitored healthcare. In a short period, mobile devices have skyrocketed in use. With these advancements, wearable devices such as - well-being tools, health monitors, fitness devices, and disease prevention devices are becoming more vital in the healthcare field.


Did you know that the sugar in your diet could be secretly damaging your skin? Although sugar may be a delicious thing, it can wreak havoc on your complexion. Not only does sugar cause acne but also accelerates the development of wrinkles, sugar has a huge impact on your skin health. Let's understand how sugar affects your skin, how cutting down on sugar can be an anti-ageing remedy - and all this naturally.


Honey, a natural wonder, isn't just for sweetening your tea; it's a powerful, all-natural skincare hero. From moisturizing and healing to brightening and anti-aging, honey offers many benefits that can transform your complexion.


In today's hectic world people are too busy to take care of their health in a traditional manner. It takes too much time to make an appointment with the physician, undergo tests and wait for reports. The solution could be devices that are well-worn on the body, monitor our health, and regularly transfer data to the physicians. Well, devices like these do exist!


Dark circles under the eyes can make you look tired and older than you feel, casting shadows on your vibrant personality. Whether they caused from sleepless nights, genetic factors, or the stresses of daily life, they are a common beauty concern.


Urinary Tract Infections (UTIs) are common, especially among women, and can cause significant discomfort and pain. While it's essential to consult a healthcare professional for severe or recurrent UTIs, there are several home remedies that can help alleviate symptoms and support the healing process.


Are you pushing your limits at the gym but feeling constantly sore and fatigued? Achieving your fitness goals isn't just about lifting heavier or running faster - it's also about how well you recover. Effective muscle recovery can boost your performance, prevent injuries, and ensure that you’re always ready to tackle your next workout.


Peppermint oil, derived from the peppermint plant, has been a cherished remedy in traditional medicine for centuries. Its primary component, menthol, is the secret behind many of its powerful health benefits.


Melatonin is a hormone that helps regulate the sleep-wake cycle. It's often taken as a supplement to aid sleep, but many people report experiencing vivid or unusual dreams while taking it.


Alzheimer's disease and muscle fatigue may seem like unrelated conditions at first glance, but emerging research suggests a surprising link between them: inflammation. Understanding this connection could pave the way for new treatment approaches and improve the quality of life for those affected.


When it comes to heart health, the tiny aspirin tablet might just be one of the most powerful friend in your medicine cabinet. Long known for its ability to soothe aches and pains, aspirin also plays a crucial role in protecting your heart. Let us discover how this everyday medication could be a game-changer for your cardiovascular well-being.


Liquid biopsies represent a revolutionary advancement in cancer detection and monitoring. By analyzing tiny fragments of DNA and other biomarkers in the blood, liquid biopsies offer a non-invasive, real-time glimpse into the presence and progression of cancer. This revolutionary method promises not only earlier detection but also a more personalized approach to treatment.


Eucalyptus oil is quite a versatile aromatic oil that offers several benefits. Whether you’re looking to breathe easier, relieve pain, or simply uplift your mood, eucalyptus oil offers several benefits that can transform your daily routine.


Vicks VapoRub is a popular topical ointment that has been used for generations to provide relief from various ailments. This multipurpose ointment isn't just for soothing colds and coughs; it's a versatile remedy that can ease muscle aches, relieve headaches, and even tackle skin issues.


Chronic disease management is a critical area in healthcare, requiring ongoing care, patient engagement, and effective use of resources. Integrating AI with human touch can revolutionize this field by providing personalized and efficient care.


From preventing painful fractures to warding off osteoporosis, understanding and maintaining your bone density is key to staying vibrant and mobile as you age. High bone density is essential for a healthy, active life.


In the fight against cancer, traditional chemotherapy has long been a cornerstone of treatment. However, as science advances, a new era of non-invasive therapies is emerging, offering promising alternatives that could transform cancer care.


Imagine tackling that nagging back pain or persistent headache not with synthetic drugs, but with the powerful, time-tested remedies found in your own kitchen or garden. Whether you're looking for a natural alternative for pain relief or just curious about holistic wellness, these remedies might just be your solution.


Imagine a future where aging is not just slow decline, but a process we can actively control and delay. Imagine a world where our bodies stay young and flexible, not just by chance, but through cutting-edge science. Scientists are uncovering the mystery of how protein inhibition could revolutionize our understanding of aging. By targeting specific proteins that induce cellular damage and degradation, we may be able to stop the biological clock.


CRISPR-Cas9 is a revolutionary gene-editing technology that's making significant strides in cancer research. This technology offers the potential to rewrite cancer’s genetic code, opening doors to targeted therapies and personalized treatments that could transform how we approach one of the most formidable diseases.


Are you struggling with weight management or diabetes? GLP-1 drugs, like Wegovy and Zepbound, not only help control blood sugar levels but also offer a promising solution for weight loss.


Cancer diagnosis has evolved significantly over recent years, thanks to advancements in biomarker research. Biomarkers, which are measurable indicators of a biological state or condition, play a crucial role in detecting cancer at an early stage, determining prognosis, and guiding treatment decisions.


Artificial intelligence is reshaping patient care with unprecedented precision and personalization. Personalized patient care through AI involves using artificial intelligence technologies to tailor healthcare services to individual patients based on their unique characteristics.


Imagine a world where cancer treatment is as unique as your fingerprint. With the advent of targeted therapies and precision medicine, this is no longer a distant dream but a rapidly approaching reality. Gone are the days of one-size-fits-all treatments—today's cutting-edge approaches tailor therapies to the individual, honing in on the specific genetic makeup of a patient's cancer. This revolutionary shift not only boosts effectiveness but also minimizes side effects, offering new hope and improved outcomes for patients worldwide.


Imagine a world where cancer is detected at its earliest, most treatable stage, almost before it even begins to manifest. This is not science fiction—it's the promise of artificial intelligence in oncology. With cutting-edge algorithms and sophisticated data analysis, AI is transforming the landscape of cancer diagnosis, making early detection more precise and personalized than ever before. Dive into how this technology is reshaping cancer care, offering hope and innovation to millions.


Are your joints feeling stiff and painful? Arthritis can make everyday activities challenging, but there's good news! By adding certain vitamins to your diet, you can help reduce inflammation and improve your joint health naturally. We'll explore the best vitamins to fight arthritis and show you how easy it can be to include them in your daily routine. Say goodbye to joint pain and hello to a more active, comfortable life!


As we embrace the warmth and sunshine of summer, protecting our skin from the harmful effects of ultraviolet rays becomes paramount. While conventional sunscreens offer effective protection, concerns about chemical ingredients have led many to seek natural alternatives.


In today's fast-paced world, maintaining mental health can feel like an uphill battle. Yet, just as we care for our physical well-being, nurturing our mental health is crucial for a happy, balanced life. Whether you're navigating the challenges of everyday stress or seeking ways to boost your overall mood, adopting a few simple habits can make a world of difference. Improving mental health involves a combination of lifestyle changes, self-care practices, and seeking professional help when needed. Let's embark on this journey towards mental wellness together!


Are you tired of spending countless hours in the gym without seeing the muscle gains you desire? It's time to supercharge your workouts and nutrition with scientifically proven strategies that deliver real results. These ten powerful techniques will help you build muscle faster and more effectively. Get ready to transform your physique and achieve your strength goals!


Vitamin D is an essential nutrient that plays a critical role in maintaining bone health, supporting the immune system, and regulating calcium and phosphorus levels in the body. While vitamin D is vital for health, it is possible to have too much of a good thing. Over-supplementing with vitamin D can lead to toxicity, which has serious health implications.


Our eyes are our windows to the world, allowing us to experience the beauty and wonder around us. Yet, many of us struggle with common issues like eye floaters and dry eyes that can cloud our vision and cause discomfort. Imagine enjoying clear, comfortable vision throughout your day. It all starts with adopting a few simple yet powerful daily habits.


Are you feeling constantly tired, battling frequent colds, or noticing unusual changes in your skin and hair? Your body might be trying to tell you that it’s running low on essential nutrients. Often overlooked in our fast-paced lives, these subtle signs are your body’s warning signals, indicating that it needs more of the vital vitamins and minerals to function at its best.


Did you know that the secret to a radiant skin is hidden in foods on your plate! While luxurious creams and serums can work wonders, the true magic for a glowing complexion lies in the foods you eat. Imagine vibrant, youthful skin achieved naturally through nutrient-packed ingredients that nourish from the inside out.


Are you spotting more grey hairs than you'd like? While greying is a natural part of aging, premature greying can be a source of concern for many. From nutrient-rich foods to herbal treatments, we will disclose natural remedies that can help you maintain your hair's youthful color and vibrancy. Embrace these holistic solutions and let your hair shine with health from the inside out!


Food allergies are a growing concern in today's world, affecting millions of people, from infants to adults. Imagine enjoying a meal only to experience unexpected and potentially severe reactions like itching, swelling, or difficulty breathing. Understanding food allergies is crucial for managing and preventing these reactions.


In the battle against cancer, we are witnessing a revolution. From harnessing the power of the immune system to targeting the genetic makeup of tumors, the latest advances in cancer treatment are turning bleak predictions into stories of hope and survival. Join us as we explore cutting-edge innovations—such as CAR-T cell therapy, personalized medicine, and AI-driven diagnostics—that are not only extending life, but also improving the quality of life for cancer patients around the world.

Stay informed.


Get access to award-winning industry coverage, including latest news, case studies and expert advice.

Success in Technology is about staying Informed!

Follow us


Subscribe to Webmedy Youtube Channel for Latest Videos

Donate


Your generous donation makes a huge difference!

Stay informed.


Get access to award-winning industry coverage, including latest news, case studies and expert advice.

Success in Technology is about staying Informed!

Subscribe

Follow us


Subscribe to Webmedy Youtube Channel for Latest Videos

Loading...

Donate


Your generous donation makes a huge difference!

Donate

Follow us


Subscribe to Webmedy Youtube Channel for Latest Videos

Loading...

© 2024 Ardinia Systems Pvt Ltd. All rights reserved.
Disclosure: This page contains affiliate links, meaning we get a commission if you decide to make a purchase through the links, at no cost to you.
Privacy Policy
Webmedy is a product from Ardinia Systems.