Debunking Myths and Understanding Breast Cancer Prevention and Detection

Breast health is an essential aspect of a woman's overall well-being. As a woman aged 30 or older, it's important to understand the basics of breast health, the role of diet and exercise, early detection methods, and how to perform self-exams. This video will provide you with the knowledge you need to make informed decisions about your breast health and empower you to take control of your well-being.