Hobbies and Passions – Key to better Health and Happiness?

Learn how hobbies and passions have a significant impact on our Happiness. Discover the ways they reduce stress, boost self-esteem, foster social relationships, and promote physical health. Learn practical tips for finding, developing, and incorporating these activities into your busy schedule. Whether it's painting, playing an instrument, or maybe just going hiking in nature. Have you ever wondered why a spark of happiness arises in you when you are engaged in your favorite hobby? We'll look at how hobbies and passions affect our happiness.