BOOST Testosterone as you AGE | Foods that Increase Testosterone | How to Increase Testosterone

Do you know that a man's testosterone level naturally declines with age, by 1 to 2 percent per year? Testosterone is a male sex hormone that plays a role in fertility, sexual function, bone health, and muscle mass. Some medical conditions, lifestyle choices, and other factors can influence the amount of this hormone in the body. Some medical treatments can cause low testosterone levels to rise, especially in younger men. However, by making some changes to diet and lifestyle, a person can encourage the body to produce more testosterone.